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Hatha Yoga
1.0
| Publisher: |
Fitness Attitudes
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| Award: |
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| Date added: |
May 26, 2007 |
| License: |
Shareware; $9.95 to buy |
| Limitations: |
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| Supported OS: |
Windows (all) |
| Minimum requirements: |
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| File size: |
2621K; Download Now |
| Date released: |
February 10, 2007 |
| Uninstaller included?: |
No |
| Screenshot: |
View screenshot |
| Virus Report: |
Clean! July 14, 2007 |
Publisher's Description
Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.
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